Sleepless Nights
When I was a (much) younger mom I had my share of nights of interrupted sleep. 2 a.m. feedings were always my responsibility--did I really do close to 2000 of those? I don't remember much about them except that I often brought a warm, hungry baby to bed with me at those times. I didn't resent babies who needed to be fed. I don't remember children keeping me up at night, so I rarely felt tired in the morning. I slept well when I slept, and was able to fall asleep quickly after being awakened.
Now I am experiencing the sleepless nights I thought I had bypassed. If I nap in the afternoon I have trouble falling asleep at night (think "impossible"). If I drink any caffeine, I suffer with sleeplessness. I find my mind racing when I go to bed. I may have a Latin chant circling in there, or the design of a home that needs to be measured and rendered. Scripts and songs and lesson plans, lists of things to do, all compete for my attention like no child ever did at night. This is a new experience for me, one I do not particularly like. I don't mind entertaining some of these thoughts, but I would prefer sleeping.
I think I need to apply the advice of Chaplain Cunningham's wise wife, Marjorie. She told me that if I had difficulty falling asleep at night while Pop was away I should pray. Either the sleeplessness was from Satan--his effort to make me a cranky mother in the morning--or it was from God--who had someone for whom He wanted me to be praying. In either case, the answer was to pray. Satan would rather let me sleep than pray, so he would leave me alone. God would give me the rest I needed and the grace to carry on the following day.
1 Comments:
Jill,
Did you know that low progesterone can cause sleeplessness? Many women find using a natural progesterone cream helps with this.
Just thought I would pass this on!
Marty
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